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personal trainer


Abbotsford personal trainer and studio owner Tag Dundas is known for his positivity in the face of adversity. So it’s no surprise that even though financial losses due to COVID-19 constraints have forced him to shut down the once-busy TNT Fitness, he chooses to smile. “I’ve met so many amazing people,” he said. “It was …

Abbotsford personal trainer and studio owner Tag Dundas is known for his positivity in the face of adversity. So it’s no surprise that even though financial losses due to COVID-19 constraints have forced him to shut down the once-busy TNT Fitness, he chooses to smile. “I’ve met so many amazing people,” he said. “It was …

Jolene and David Telesco. A year ago, Jolene and David Telesco opened Fit Club, a cardio-fitness studio in a mixed-use building in Shelton. And it seemed like the perfect place for the company – until the studio hosted its first kickboxing class. “Five minutes into class, I get a call from the owner and he’s …

A gym in Western Australia is so exclusive that it is only offered to 50 people at a time with its wealthy patrons happy to shell out big bucks. An Australian gym is so exclusive that it’s only offered to 50 members at a time – and they’re willing to fork out big bucks just …

COLUMBUS, Ohio (WCMH) – A fitness studio in Columbus connects women leaving incarceration with personal trainer qualifications that get them into paid jobs. “Fitness saved my life 26 years ago, in many ways,” says Rocquel (Rokki) Bonner, co-founder of Fit to Navigate located at Personal Fitness Navigators, Delmar Drive, Bexley. Rokki has overcome mental health …

When most gyms closed across the country during the global pandemic, people were forced to get creative with their home workouts. And although in-person workouts have resumed with the rollout of vaccines, many continue to stream workouts online and exercise at home. In a 2020 TD Ameritrade survey, 59% of Americans said they did not …

In your 50s, 60s or even 70s, it’s not too late to put yourself forward and make your health a priority. How to start a health and fitness journey at an old age? Rather than focusing on goals that seem unattainable or untenable to you, you are better off focusing on lifestyle activities that will …

When Nik and Kati Rodriguez first opened Moment Train in downtown Chicago, they were already planning to someday expand the concept of strength-focused group fitness to Milwaukee as a second market. Almost two years later, the … When Nik and Kati Rodriguez first opened Train moment in downtown Chicago, they were already planning to someday …

It’s the usual story: you want to build muscle and get strong, but you end up quitting every time. What a problem, eh? Strength training is often very difficult. It would be better if you had the discipline to persevere, or you will end up giving up halfway. Unfortunately, it is also difficult to find …

WESTFIELD, Ind. – At this time of year, everyone seems to be focusing more on their swimsuit body, especially after a long COVID-19 lockdown and winning what many have dubbed ’40s 15′. As we strive to get back to a healthy lifestyle, fitness experts advise exploring a variety of workouts to see what you like …

Australian star Samara Weaving reveals how she overcame the weirdness of acting with a gun with a hectic training regimen for her new movie Snake Eyes. Former Home And Away star Samara Weaving has gradually built her profile in Hollywood through dramas such as Three Billboards Outis from Ebbing, Missouri, cult black comedy Ready Or …

BOSTON, July 21, 2021 / PRNewswire / – Boston’s number one personal training company, Elite Home Fitness, is redefining fitness by delivering convenient personal training. The company offers workouts at the client’s home, office or apartment, when and where it is convenient for them to work out. “Now you have no more excuses for not …

BOSTON, July 21, 2021 / PRNewswire / – Boston’s number one personal training company, Elite Home Fitness, is redefining fitness by delivering convenient personal training. The company offers workouts at the client’s home, office or apartment, when and where it is convenient for them to work out. “Now you have no more excuses for not …

The global fitness equipment market topped $ 10 billion in 2020 and is expected to reach $ 25 billion by 2027, according to Global Market Insights. Equipment that connects smart devices through high-speed internet and enables them to analyze, store and collect data from any location is the rapidly growing segment, gaining popularity among athletes …

This article is sponsored by Tempo. The One Fitness deal you don’t want to miss on day one isn’t even on Amazon AskMen’s editorial team researches and thoroughly reviews the best amenities, services and basics for life. AskMen can be paid if you click a link in this article and purchase a product or service. …

Lancaster native Nicky Venditti, who stepped down as dance captain for the Broadway touring production of the musical “Wicked” and recently opened a dance and fitness studio in Williamsville, will host a special night out Just Dance! class at 10 a.m. next Saturday, with proceeds going to WNY’s Pride Center. Last month, Nick Venditti Fitness …

Jean Sealey | For the shores Businesses that have survived the limitations and restrictions imposed by the health challenges of a global pandemic have often experienced reduced customer base and revenue. With survival as the primary goal, companies reduced their occupancy rates and introduced measures that were not yet in place to sanitize products and …

It was April 2020 and I hadn’t trained for months. As former editor of “Oxygen” and “Clean Eating” magazines, health and fitness had occupied an important place at one point in my life. But somehow I had fallen off the wagon. And since the gyms were closed for the foreseeable future, my motivation was nonexistent. …

A LIFELONG athlete and a certified National Academy of Sports Medicine personal trainer for over five years now, Jerry Diaz says the approach to physical training must change with age. Individual cells age, he added. They work differently and slow down overtime. Ultimately, the old cells have to die, and this is a normal part …

Personal trainer Jay Todd never promises his clients a world of change. Instead, the owner of JT Training simply says he wants to make their life “better with one click”. “If I can get them to do one more push-up or help them avoid eating something unhealthy, I will,” Todd said, in an office at …

Giving spin classes outside can work really well on sunny summer days, but it’s western Pennsylvania. Thanks to a friend and colleague business owner, Tammy Stocker, a certified group fitness instructor, can deliver bad weather programs in a warm and comfortable space. “I saw Tammy teaching Bombash & Earley in the parking lot, and heard …

The LTA is teaming up with SujiBFR, a UK health and fitness startup, to integrate its AI-powered fitness device into player training programs. The technology, named Suji Device, uses the principles of blood flow restriction (BFR) training in which blood flow to muscles is partially restricted during exercise. The device uses low intensity, bodyweight exercise …

Mirror, Tonal, Tempo, Jaxjox… If you’ve heard of these brands, then you’ve heard of the new training trend: high-tech fitness. These high tech systems help create a workout studio experience from the comfort of your home. From streaming workouts live on your wall to digitally adjustable weights, these setups could be the closest replacement we …

It hasn’t been a very good year for gyms. As if you needed another excuse not to go, the COVID-19 virus is particularly likely to spread in places where people breathe heavily in close proximity to each other. This means that optimizing your home workout has become more important than ever for physical health and …

Creepy crawlies can provide unique insight into the benefits of exercise for humans – but how do you knock off a fruit fly and give yourself 20 or a nematode to run a marathon? Health December 16, 2020 Through Claire Ainsworth Brett ryder RUN run run run THUD run run run run THUD. It’s the …

BRUNSWICK EAST, NJ – When Brittany Fedun opened her fitness studio on January 4, she had no idea that in two months the pandemic would force her to close. In March. On the 16th, Elite Fitness Alliance in eastern Brunswick closed its doors as the coronavirus ravaged the country. As a small business owner, Fedun …

Lakota gambill At the start of the coronavirus pandemic, when home orders closed gyms in all states, those without home fitness equipment on hand suddenly found these items difficult to obtain. Everything from kettlebells to yoga mats were either sold out, both in store and online, or wouldn’t be shipped for months. Fortunately, that shortage …

Anytime Fitness personal trainer Kim Kissling trains on a rowing machine. Gyms and fitness centers were recently allowed to reopen for the first time in six months after a long shutdown due to issues related to COVID-19. Advertising FERNDALE – After several months of closure, Michigan gyms and fitness studios were allowed to reopen on …

When gyms reopened earlier this summer after months of closure, things were very different – plastic shields at counters, machines jammed or pushed aside and plenty of reminders about masks and physical distancing. But a fitness company, with its Stafford-based US operations, was a little better prepared for the new need for social distancing during …

+2 MORE GALLERIES TNT Fitness started in 2014 as a small home studio offering a few group fitness classes per week as well as personal training. The business developed into a larger group fitness center with 24/7 gym access in July 2018. “After working in the health and fitness industry for many years, we knew …

LOS ANGELES — To attract the fitness-oriented traveler, a hotel needs to offer more than an on-site gym with a few free weights and a treadmill. Fitness equipment company Aktiv is poised to disrupt the industry by implementing its virtual fitness platform in gyms and hotel rooms around the world. “In terms of travelers, Millennials …

CHILLICOTHE – If you walked past a local fitness studio downtown, you wouldn’t see gym rats pumping iron or seasoned athletes competing with each other. You will find a group of seniors who socialize and support each other while working on their personal growth. In 2009, William Molebash saw his 50th birthday approaching. He began …

Notable quote: “It was difficult for me to be employed at the start of my professional career. I have always had a vision and with that came the desire to do things my way and on my terms. My biggest obstacle was overcoming my fear of starting my own business. Professional background: I have been …