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fitness studio


By PEGGY USSERY, Dothan Eagle OZARK, Ala. (AP) — After strapping themselves into harnesses attached to bungee cords, a group of women prepared to sweat. And they sweat. For 45 minutes, the So Fly Bungee Fitness class at Ozark followed a routine that involved everything from toe taps to jumping jacks to burpees. Harnessing the …

Photo by Denise Baratta Tess Ball leads students in a fitness class at Ashland Strength Studio. Photo by Denise Baratta Laura Flower uses a kettlebell during a fitness class at Ashland Strength Studio. Ashland Strength Studio helps people overcome isolation As depression and anxiety skyrocketed during the COVID-19 pandemic, people started hearing more about the …

A rendering of Barry’s new studio in Flannels. // Flannels’ new flagship store in Liverpool to open this summer will house a Barry’s fitness studio inside // The two companies plan to hold joint events for their overlapping customer base Frasers Group luxury fashion retailer Flannels will make space for a Barry fitness studio in …

Jay Raymundo, owner of F45 Training Studio in Airdrie, said he hoped local residents would come to the next clinic wearing yellow and blue and donate to the Red Cross to support those affected by the war in Ukraine. An Airdrie fitness studio is hosting an hour-long clinic on March 5 with funds raised to …

Level One by Lagree is a unique fitness studio that implements one of the most dynamic, effective and challenging workouts in the fitness industry: The Lagree Method, using the only EVO Megaformer and Microformer machines in the entire Miami area. The Lagrée method is the perfect alternative or complement to high intensity training such as …

Photos courtesy of Sally Torreggiani Hudson Valley native Sally Torreggiani, the face of “Sweat With Sally,” teaches Lagree fitness building on dynamic microforming machines. Getting around in the Hudson Valley is easy. For starters, there are a ton of beginner-friendly hikes in the area. Additionally, local rail trails welcome runners, cyclists, and brisk walkers. Likewise, …

Since the COVID-19 pandemic hit nearly three years ago, access to gyms, fitness studios, and in-person group classes has been limited to say the least. While many studios and fitness centers have reopened with tighter restrictions and social distancing measures, the sudden appearance of the Omicron variant has, well, complicated things. If you’re still on …

Blush Boot Camp, a fitness studio focused on women’s empowerment, is officially open in Prairie Village. Located in the former Tatsu’s French Restaurant space at 4603 W. 90th Street in the Somerset Plaza mall, the studio is the fifth Blush Boot Camp franchise in Johnson County. Overland Park owner Rita Haaraoja decided to open a …

LOUISVILLE, Ky. (WDRB) — Fit, Flip & Fly, a brand new bungee fitness studio, is holding its grand opening Saturday in Middletown. From 12 p.m. to 3 p.m., people can stop by to learn more about the new business, located at 12123 Shelbyville Road, and enter gifts. Co-owner Ashley Johnson said bungee fitness is a …

News Together in Old City allows resident instructors to teach whatever they want, turning your typical workout routine upside down. Get wellness tips, workout trends, healthy eating and more straight to your inbox with our Be Well newsletter. Together in Old City currently offers yoga, mat Pilates, barre and dance fitness taught by local instructors …

Dance and fitness studio in Waterdown thwarts provincial COVID-19 rules and remains open. The owner of The Dream Center studio in Waterdown posted a video on social media showing a Hamilton City By-law officer visiting the business after the city received complaints that the studio remained open despite the order to provincial closure. In the …

by: Tamsen Fadal, Brian Danuff Job : January 10, 2022 / 5:01 PM EST / Update: January 10, 2022 / 5:01 PM EST Liv Bowser is CEO and Founder of To free, a fitness studio. She started it less than two years ago, after struggling with her own mental health. “I was working in the …

Photo courtesy of Fit Social Club. The start of a new year is always marked by advertisements for diet programs, gym memberships and more. In our neighborhood, the beginning of 2022 is accompanied by the opening of a fitness studio. It’s called Fit Social Club and opens at Mockingbird Station on January 7th. We mentioned …

The COVID-19 pandemic may have forever changed the way some businesses do business. A group fitness studio based in Allen Park is a good example. In order to survive during this pandemic, the studio had to change its operations. “Vibe Fit Studio celebrated five years at Allen Park this year, despite being physically closed for …

Performance Lab, pictured, will open next month inside the JACX in Queens Plaza South (photo by Michael Dorgan, Queens Post). September 7, 2021 By Michael Dorgan A modern fitness studio is about to open in a high-rise office building in Long Island City. Performance labwhich will offer seven different types of fitness classes, will open …

Shakopee resident Alyssa Diioia always led an active life before suffering from a bulging disc in her back years ago. Diioia, a former college football player and CrossFit competitor and trainer, said she tried everything in the fitness recovery market before finding assisted stretching; a stretching technique that improves mobility, increases endorphins and aids healing. …

For those looking to stay in shape or get in shape but want to do it close to home, there are more and more options to do so taking advantage of technology to offer a wide variety of workouts without use a lot of space. An intriguing new home fitness option is the Treadly and …

Presented by Looking for a fun fitness option to get you through what is sure to be another harsh and freezing Canadian winter? A new boutique fitness studio has just opened in Vancouver, and it totally blows your usual spin, yoga, and boxing classes. INFRATRARAINER is a unique cycling experience that takes your training to …

A A long-awaited new fitness studio that teaches the hugely popular Lagrée Method is finally opening its doors in University Park. TIGHT will open at 6401 Hillcrest Avenue on September 1. Preview classes will also begin on August 26. As the first studio in Dallas to offer the all-new M3X Megaformer, developed by Sebastian Lagree, …