New Omaha Fitness Studio Mixes Pilates and Treadmills | Aptitude

Omaha’s newest fitness studio has something to offer for all fitness levels, its owners said.

The Sculpt Studio, which mixes Pilates-style workouts with treadmill workouts, opened in late August in Elkhorn.

Owners Sarah Marshall and Emily Burgat have teamed up to bring the concept to Omaha. The metro area is already home to several cycling studios, Marshall said.

“We wanted to bring something new and different,” she said.

Sculpt classes are high intensity and low impact. They are suitable for athletes of all levels. Some clients have used the classes to supplement their existing fitness programs, Marshall said.

In one class, gym goers use Megaformer machines, which are similar to traditional Pilates machines. Participants work one muscle group until those muscles are fatigued before moving on to another group.

In another class, participants spend half the time on the Megaformers and half the time on the Woodway Curve treadmills. The treadmills, which are curved at the bottom, are not motorized, so users control speed by running or stepping on them.

Classes are limited to 11 participants in the 2,000 square foot studio. Each lesson lasts 50 minutes.

The machines are spaced out in the studio, and they are wiped down regularly. Gymnasts are required to wear masks until they reach their designated machine for the course. Class times are spaced out to prevent clients from overlapping as they come and go.

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