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Even though schools remain closed due to the spread of covid-19, Delhi public schools have also found a way to take physical education classes online. From yoga to zumba to aerobics, weekly videos are now posted on YouTube for students to view and practice. Since June, classes in all public schools have been held online. …

As the brand’s first piece of equipment to guide and improve form, the Precision Mat acts as your quiet home trainer, displaying clock-like numbers to help you with body rotations, foot positioning and pelvic joint, as well as strategically placed points throughout to convey ‘thresholds’ – P.volve’s way of explaining their leg extensions. For beginners …

What do fitness classes, yoga and CrossFit have in common? These are three physical activities that normally take place in gyms or other dedicated sports facilities but can also be done outdoors. And this is increasingly the case, since the advent of the COVID-19 pandemic and the social distancing measures put in place around the …

The National Virtual Running and Fitness Project as part of Thai public and private sector collaborative efforts aims to boost immunity and help stay fit in the ‘new normal’. HE Mr. Phiphat Ratchakitprakan, Minister of Tourism and Sports, recently chaired the official launch of the “Thailand Strong Fit Fight COVID-19” project, inviting Thais from across …