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The event on Saturday February 29 will bring Brunswick to life with a range of fun and fundraising activities for all ages. Scarborough-based fashion label Sik Silk will host a sample sale starting at 9 a.m. – the largest sample sale to date – with a percentage of sales going to St. Catherine. Everything is …

Tiffany Krueger and Joanna Sather know how to guide a body to good health. Collectively, they have been doing this for over two decades as certified personal trainers and certified group fitness instructors. As women in the fitness industry, they recognize the need for female-centric fitness and have created a new fitness studio in Olympia, …

Fit Like A Girl members attend group fitness classes together at studios on campus and around Los Angeles, incorporating activities like yoga, Pilates, and Jiu Jitsu into their workouts. (Photo courtesy of Audrey Geis) When Margot May helped found Fit Like A Girl in the spring of 2019, she felt USC lacked an all-female community …