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Presented by Looking for a fun fitness option to get you through what is sure to be another harsh and freezing Canadian winter? A new boutique fitness studio has just opened in Vancouver, and it totally blows your usual spin, yoga, and boxing classes. INFRATRARAINER is a unique cycling experience that takes your training to …

Day before BY PRECIOUS CHIDA The women of Zimbabwe have adapted to the millennial lifestyle of physical training that has been regarded over the years as an elitist culture. Many now flock to the city gym sessions in search of that toned body, as well as a healthy lifestyle. In a high-profile interview with Newsday …