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A A long-awaited new fitness studio that teaches the hugely popular Lagrée Method is finally opening its doors in University Park. TIGHT will open at 6401 Hillcrest Avenue on September 1. Preview classes will also begin on August 26. As the first studio in Dallas to offer the all-new M3X Megaformer, developed by Sebastian Lagree, …

There are many great fitness tracker apps out there, but the best tend to focus on a particular type of exercise, such as running, cycling, or yoga. If you’re the type of person who enjoys working out in different ways, but want all of your fitness data in one place, Google Fit is a good …